Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,100.0 mg |
| Potassium | 220.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.0 g |
| Protein | 32.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 32.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 90.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt
View the full Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt
120 calories of Sargento Mozzarella Cheese Slice (1 Slice, 21g), (2 serving)
100 calories of Aunt Millies 100 calories Slimwiches-100% whole wheat, (1 serving)
80 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (1 serving)
40 calories of Kraft Miracle Whip Light Dressing (Serving Size 1 Tbsp), (2 serving)
20 calories of Mt. Olive Sweet Relish, (1 tbsp)
Calories per serving of Tuna Melt
120 calories of Sargento Mozzarella Cheese Slice (1 Slice, 21g), (2 serving)
100 calories of Aunt Millies 100 calories Slimwiches-100% whole wheat, (1 serving)
80 calories of ~STARKIST Chunk Light Tuna in water (2.6oz Pouch), (1 serving)
40 calories of Kraft Miracle Whip Light Dressing (Serving Size 1 Tbsp), (2 serving)
20 calories of Mt. Olive Sweet Relish, (1 tbsp)