Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 479.3
Total Fat 20.6 g
Saturated Fat 5.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.5 g
Cholesterol 123.2 mg
Sodium 348.5 mg
Potassium 687.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.9 g
Sugars 4.0 g
Protein 54.6 g
Vitamin A 4.2 %
Vitamin B-12 11.6 %
Vitamin B-6 56.3 %
Vitamin C 6.8 %
Vitamin D 1.3 %
Vitamin E 7.5 %
Calcium 15.9 %
Copper 24.7 %
Folate 5.6 %
Iron 15.8 %
Magnesium 25.8 %
Manganese 12.9 %
Niacin 107.8 %
Pantothenic Acid 17.8 %
Phosphorus 48.3 %
Riboflavin 13.2 %
Selenium 50.7 %
Thiamin 12.4 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken Korma

View the full Cashew Chicken Korma Recipe & Instructions
Submitted by: WOMYN42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken Korma

208 calories of Boneless, Skinless Chicken Breast, raw (3.5 oz = 100g), (189 gram(s))

102 calories of Cashews, dry roasted without salt (1 Cup = 137 g), (0.13 cup)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of Oikos Fat Free Greek Yogurt, Plain (5.3 oz - 150g), (2.67 oz)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

20 calories of Raisins, golden seedless, (0.04 cup, packed)

5 calories of Coriander Seed, Ground (1 Tbsp), (0.25 tbsp)

4 calories of Garam Masala, (0.33 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Cardamom, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Kosher Salt, (0.17 tsp)


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