Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.6
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 165.8 mg
Sodium 397.3 mg
Potassium 367.9 mg
Total Carbohydrate 49.4 g
Dietary Fiber 3.6 g
Sugars 6.5 g
Protein 19.5 g
Vitamin A 5.7 %
Vitamin B-12 21.1 %
Vitamin B-6 11.2 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 7.4 %
Copper 40.4 %
Folate 4.6 %
Iron 18.3 %
Magnesium 11.6 %
Manganese 8.8 %
Niacin 16.4 %
Pantothenic Acid 28.8 %
Phosphorus 13.7 %
Riboflavin 10.6 %
Selenium 73.6 %
Thiamin 3.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cellophane noodles with shrimp, hijiki and shiitake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cellophane noodles with shrimp, hijiki and shiitake

126 calories of Asian Gourmet Bean Thread Cellophane Noodles, (36.60 gram(s))

84 calories of Shrimp, cooked, (3 oz)

40 calories of Olive Oil, (1 1tsp)

40 calories of Shiitake Mushrooms, (4 mushrooms)

15 calories of Annie Chun's Shiitake Soy Ginger sauce, (1 tbsp)

8 calories of Green Onion, (4 tbsp)

1 calories of Hijiki seaweed, 1/2 cup serving, (0.13 serving)


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