Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 2.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 11.1 mg
Sodium 229.2 mg
Potassium 289.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 6.7 g
Vitamin A 57.5 %
Vitamin B-12 1.2 %
Vitamin B-6 7.9 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.3 %
Copper 3.7 %
Folate 16.9 %
Iron 6.0 %
Magnesium 8.7 %
Manganese 19.5 %
Niacin 2.3 %
Pantothenic Acid 1.2 %
Phosphorus 7.0 %
Riboflavin 7.8 %
Selenium 2.2 %
Thiamin 3.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Ravioli with Spinach pesto

View the full Whole Wheat Ravioli with Spinach pesto Recipe & Instructions
Submitted by: OSAUSSIE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Ravioli with Spinach pesto

55 calories of Whole Wheat Ravioli (Monterey)Chick w S/d Tomatoes, (25 gram(s))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

19 calories of Salad dressing, KRAFT, Caesar Italian FREE, (1.50 tbsp)

7 calories of Summer Squash, (0.38 cup, sliced)

6 calories of Spinach, fresh, (0.88 cup)

1 calories of Basil, (2 tbsp)


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