Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 6.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.7 mg
Sodium 65.4 mg
Potassium 196.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 7.6 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 4.0 %
Folate 4.4 %
Iron 1.9 %
Magnesium 3.2 %
Manganese 5.7 %
Niacin 1.6 %
Pantothenic Acid 2.4 %
Phosphorus 2.8 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato, Onion, Cucumber with Mozarella pearl salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato, Onion, Cucumber with Mozarella pearl salad

93 calories of Mozarella Fresh, Pearls, (1.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))


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