Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 286.3 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 68.1 mg |
Sodium | 476.0 mg |
Potassium | 254.2 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 3.7 g |
Sugars | 16.4 g |
Protein | 8.3 g |
Vitamin A | 0.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.5 % |
Vitamin D | 0.7 % |
Vitamin E | 0.4 % |
Calcium | 3.7 % |
Copper | 0.5 % |
Folate | 1.3 % |
Iron | 0.6 % |
Magnesium | 1.4 % |
Manganese | 0.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.9 % |
Riboflavin | 4.3 % |
Selenium | 3.4 % |
Thiamin | 1.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daddy Cakes w/ Protein Powder
View the full Daddy Cakes w/ Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daddy Cakes w/ Protein Powder
136 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.17 cup)
109 calories of Hershey's Special Dark Chocolate Chips, (1.56 tbsp)
13 calories of Extra Light Olive Oil, (0.11 tbsp)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of EAS Protein Mix, (1.67 gram(s))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
Calories per serving of Daddy Cakes w/ Protein Powder
136 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.17 cup)
109 calories of Hershey's Special Dark Chocolate Chips, (1.56 tbsp)
13 calories of Extra Light Olive Oil, (0.11 tbsp)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of EAS Protein Mix, (1.67 gram(s))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))