Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 69.8
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 314.9 mg
Potassium 178.8 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.4 g
Sugars 0.7 g
Protein 3.3 g
Vitamin A 14.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 2.5 %
Folate 2.2 %
Iron 4.9 %
Magnesium 2.9 %
Manganese 6.5 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.4 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in filling fall soup/gravy

View the full filling fall soup/gravy Recipe & Instructions
Submitted by: WHEAPOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of filling fall soup/gravy

29 calories of Safeway 15-Bean Soup Mix (dry), (0.04 cup)

20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))

11 calories of Chick Peas, (0.04 cup)

3 calories of Curry powder, (0.16 tbsp)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

0 calories of Salt, (0.04 tbsp)


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