Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 25.8
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 49.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 1.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.1 %
Folate 4.6 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 0.4 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pinto Bean Hummus Dip (1Tbls per serving)

View the full Spicy Pinto Bean Hummus Dip (1Tbls per serving) Recipe & Instructions
Submitted by: DGDEMERS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pinto Bean Hummus Dip (1Tbls per serving)

15 calories of Pinto beans, dry beans boiled without salt, (0.06 cup)

9 calories of Tahini (sesame paste) by Dipasa, (0.09 tbsp)

0 calories of Garlic (fresh, raw, 1 clove), (0.09 serving)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Fresh lemon juice, (0.05 tsp)


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