Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.9 mg |
| Sodium | 562.9 mg |
| Potassium | 181.2 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.7 g |
| Protein | 40.8 g |
| Vitamin A | 98.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 6.0 % |
| Calcium | 26.1 % |
| Copper | 4.0 % |
| Folate | 15.0 % |
| Iron | 8.8 % |
| Magnesium | 9.7 % |
| Manganese | 26.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 9.1 % |
| Selenium | 1.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper & Spinach Stuffed Turkey Burgers
View the full Roasted Red Pepper & Spinach Stuffed Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper & Spinach Stuffed Turkey Burgers
150 calories of Turkey Ground Breast Jennie - O 99% Fat Free, (5 oz)
50 calories of SargentoŽ Reduced Fat Deli Style Sliced Provolone Cheese (1 slice), (1 serving)
45 calories of Hellmann's Light Canola Cholesterol Free Mayonnaise, (1 tbsp)
20 calories of Nature's Own Light Honey Wheat Bread, 2 slices, (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
10 calories of Fire Roasted Organic Red Peppers (2 Tablespoons = 1 ounce), (2 tbsp)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
1 calories of Curry powder, (0.13 tsp)
Calories per serving of Roasted Red Pepper & Spinach Stuffed Turkey Burgers
150 calories of Turkey Ground Breast Jennie - O 99% Fat Free, (5 oz)
50 calories of SargentoŽ Reduced Fat Deli Style Sliced Provolone Cheese (1 slice), (1 serving)
45 calories of Hellmann's Light Canola Cholesterol Free Mayonnaise, (1 tbsp)
20 calories of Nature's Own Light Honey Wheat Bread, 2 slices, (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
10 calories of Fire Roasted Organic Red Peppers (2 Tablespoons = 1 ounce), (2 tbsp)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
1 calories of Curry powder, (0.13 tsp)