Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.4 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.9 mg |
| Sodium | 1,888.8 mg |
| Potassium | 922.7 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 34.8 g |
| Vitamin A | 125.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 14.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.5 % |
| Calcium | 7.9 % |
| Copper | 10.4 % |
| Folate | 5.3 % |
| Iron | 19.4 % |
| Magnesium | 5.0 % |
| Manganese | 8.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 10.5 % |
| Riboflavin | 15.2 % |
| Selenium | 4.8 % |
| Thiamin | 5.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pumpkin Sausage Soup
View the full Low Carb Pumpkin Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pumpkin Sausage Soup
234 calories of Butterball Turkey Bratwurst-1 link, (1.67 serving)
53 calories of Half and Half Cream, (0.17 cup)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
17 calories of Campbell's low sodium chicken broth, (1.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)
Calories per serving of Low Carb Pumpkin Sausage Soup
234 calories of Butterball Turkey Bratwurst-1 link, (1.67 serving)
53 calories of Half and Half Cream, (0.17 cup)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
17 calories of Campbell's low sodium chicken broth, (1.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 clove)