Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 379.3 mg |
| Potassium | 917.3 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 14.4 g |
| Protein | 37.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 40.3 % |
| Copper | 17.7 % |
| Folate | 4.4 % |
| Iron | 33.4 % |
| Magnesium | 12.8 % |
| Manganese | 11.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 46.9 % |
| Riboflavin | 27.8 % |
| Selenium | 7.4 % |
| Thiamin | 7.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Flaxseed Almond Butter Smoothie
View the full Banana Flaxseed Almond Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Flaxseed Almond Butter Smoothie
110 calories of 365 vanilla soy protein powder, (1 serving)
105 calories of 1 medium banana, (118 gram(s))
83 calories of Milk, nonfat, (1 cup)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
49 calories of Almond Butter, (0.50 tbsp)
Calories per serving of Banana Flaxseed Almond Butter Smoothie
110 calories of 365 vanilla soy protein powder, (1 serving)
105 calories of 1 medium banana, (118 gram(s))
83 calories of Milk, nonfat, (1 cup)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
49 calories of Almond Butter, (0.50 tbsp)