Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 1.9 mg |
| Sodium | 1,377.6 mg |
| Potassium | 516.2 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.9 g |
| Protein | 6.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.4 % |
| Copper | 6.9 % |
| Folate | 2.0 % |
| Iron | 8.1 % |
| Magnesium | 1.3 % |
| Manganese | 13.6 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.1 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cheesey Potato Broccoli Soup
View the full Quick Cheesey Potato Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cheesey Potato Broccoli Soup
140 calories of Ore-ida Steam Mashed Potatoes, (1.75 serving)
45 calories of Green Giant single serving Brocoli and low fat cheese, (0.75 serving)
16 calories of Soup, cream of celery, dehydrated, prepared with water, (0.25 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
Calories per serving of Quick Cheesey Potato Broccoli Soup
140 calories of Ore-ida Steam Mashed Potatoes, (1.75 serving)
45 calories of Green Giant single serving Brocoli and low fat cheese, (0.75 serving)
16 calories of Soup, cream of celery, dehydrated, prepared with water, (0.25 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))