Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.3 mg |
| Potassium | 14.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.0 g |
| Protein | 4.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.7 % |
| Copper | 1.5 % |
| Folate | 0.3 % |
| Iron | 9.8 % |
| Magnesium | 1.3 % |
| Manganese | 15.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Oatmeal - Slow Cooker
View the full Pumpkin Oatmeal - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Oatmeal - Slow Cooker
150 calories of McCann's Imported Steel Cut Irish Oatmeal - dry, (0.25 cup)
15 calories of Libby's Canned Pumpkin Puree, (0.19 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Pumpkin Oatmeal - Slow Cooker
150 calories of McCann's Imported Steel Cut Irish Oatmeal - dry, (0.25 cup)
15 calories of Libby's Canned Pumpkin Puree, (0.19 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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