Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 148.5 mg |
| Sodium | 16.8 mg |
| Potassium | 34.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 10.3 g |
| Protein | 8.0 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.4 % |
| Calcium | 3.3 % |
| Copper | 0.4 % |
| Folate | 3.4 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.8 % |
| Selenium | 6.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Creme Brulee Oatmeal
View the full Banana Creme Brulee Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Creme Brulee Oatmeal
170 calories of Steel Cut Oat, Arrowhead, (0.25 cup)
115 calories of Heavy Whipping Cream, (0.28 cup, whipped)
27 calories of Egg Yolk, (0.50 large)
23 calories of 365 Organic- Raw Agave Nectar, (0.38 tbsp)
16 calories of Granulated Sugar, (1 tsp)
Calories per serving of Banana Creme Brulee Oatmeal
170 calories of Steel Cut Oat, Arrowhead, (0.25 cup)
115 calories of Heavy Whipping Cream, (0.28 cup, whipped)
27 calories of Egg Yolk, (0.50 large)
23 calories of 365 Organic- Raw Agave Nectar, (0.38 tbsp)
16 calories of Granulated Sugar, (1 tsp)
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