Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 65.4 mg |
| Sodium | 525.9 mg |
| Potassium | 17.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 25.2 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.9 % |
| Folate | 2.2 % |
| Iron | 6.1 % |
| Magnesium | 0.9 % |
| Manganese | 3.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.8 % |
| Selenium | 2.6 % |
| Thiamin | 4.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Crumb Oven Baked Chicken
View the full Bread Crumb Oven Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Crumb Oven Baked Chicken
100 calories of Gold'n Plump Extra Tender Boneless Skinless Split Chicken Breats, (4 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Calories per serving of Bread Crumb Oven Baked Chicken
100 calories of Gold'n Plump Extra Tender Boneless Skinless Split Chicken Breats, (4 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
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