Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.7 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 95.8 mg |
| Sodium | 912.5 mg |
| Potassium | 245.1 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.2 g |
| Protein | 28.1 g |
| Vitamin A | 132.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.4 % |
| Calcium | 24.5 % |
| Copper | 4.3 % |
| Folate | 17.1 % |
| Iron | 12.7 % |
| Magnesium | 7.0 % |
| Manganese | 18.5 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 18.1 % |
| Riboflavin | 15.1 % |
| Selenium | 5.0 % |
| Thiamin | 19.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Pumpkin and Sausage
View the full Pasta with Pumpkin and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Pumpkin and Sausage
153 calories of Lean Sweet Turkey Sausage, (0.17 serving)
106 calories of Dreamfields low carb penne rigate, (0.42 cup)
74 calories of Romano Cheese, (0.67 oz)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of White Wine, (1.33 fl oz)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
2 calories of Sage, ground, (0.33 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Pasta with Pumpkin and Sausage
153 calories of Lean Sweet Turkey Sausage, (0.17 serving)
106 calories of Dreamfields low carb penne rigate, (0.42 cup)
74 calories of Romano Cheese, (0.67 oz)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of White Wine, (1.33 fl oz)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 cloves)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
2 calories of Sage, ground, (0.33 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Cinnamon, ground, (0.03 tsp)
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