Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.5
Total Fat 10.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 33.8 mg
Sodium 971.1 mg
Potassium 334.3 mg
Total Carbohydrate 55.8 g
Dietary Fiber 8.4 g
Sugars 5.8 g
Protein 23.4 g
Vitamin A 19.0 %
Vitamin B-12 2.8 %
Vitamin B-6 2.8 %
Vitamin C 6.3 %
Vitamin D 6.2 %
Vitamin E 0.3 %
Calcium 31.3 %
Copper 0.0 %
Folate 0.2 %
Iron 22.1 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 1.1 %
Phosphorus 4.7 %
Riboflavin 3.3 %
Selenium 4.4 %
Thiamin 11.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork, Cheesy Ham and Noodle Casserole

View the full Pork, Cheesy Ham and Noodle Casserole Recipe & Instructions
Submitted by: GRTMOMX3
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork, Cheesy Ham and Noodle Casserole

190 calories of Trader Giotto's Multigrain Pasta with Flax, (56 gram(s))

80 calories of Kirkland Mozzarella Cheese, (1 oz)

43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)

34 calories of Ham, regular (11% fat), (18.75 grams)

26 calories of Flavorite Petite Peas, Frozen, (32.63 gram(s))

20 calories of Bayview Fat Free Milk, (0.25 cup)

6 calories of Flav-R-Pac Chopped Spinach, Frozen, (15.38 gram(s))

5 calories of Flavorite Mushrooms, pieces and stems, (32.50 gram(s))

1 calories of Pepper, black, (0.13 tsp)


No nutrition or calorie comments found.