Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 33.8 mg |
| Sodium | 971.1 mg |
| Potassium | 334.3 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.8 g |
| Protein | 23.4 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.3 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.3 % |
| Calcium | 31.3 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 22.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.3 % |
| Selenium | 4.4 % |
| Thiamin | 11.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, Cheesy Ham and Noodle Casserole
View the full Pork, Cheesy Ham and Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, Cheesy Ham and Noodle Casserole
190 calories of Trader Giotto's Multigrain Pasta with Flax, (56 gram(s))
80 calories of Kirkland Mozzarella Cheese, (1 oz)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
34 calories of Ham, regular (11% fat), (18.75 grams)
26 calories of Flavorite Petite Peas, Frozen, (32.63 gram(s))
20 calories of Bayview Fat Free Milk, (0.25 cup)
6 calories of Flav-R-Pac Chopped Spinach, Frozen, (15.38 gram(s))
5 calories of Flavorite Mushrooms, pieces and stems, (32.50 gram(s))
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Pork, Cheesy Ham and Noodle Casserole
190 calories of Trader Giotto's Multigrain Pasta with Flax, (56 gram(s))
80 calories of Kirkland Mozzarella Cheese, (1 oz)
43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)
34 calories of Ham, regular (11% fat), (18.75 grams)
26 calories of Flavorite Petite Peas, Frozen, (32.63 gram(s))
20 calories of Bayview Fat Free Milk, (0.25 cup)
6 calories of Flav-R-Pac Chopped Spinach, Frozen, (15.38 gram(s))
5 calories of Flavorite Mushrooms, pieces and stems, (32.50 gram(s))
1 calories of Pepper, black, (0.13 tsp)