Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,325.0 mg |
| Potassium | 135.7 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 14.2 g |
| Protein | 10.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.2 % |
| Vitamin D | 28.6 % |
| Vitamin E | 0.0 % |
| Calcium | 33.4 % |
| Copper | 0.0 % |
| Folate | 8.6 % |
| Iron | 8.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.6 % |
| Selenium | 0.0 % |
| Thiamin | 14.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Hamburger Helper, Southwestern Cheeseburger Mac
View the full Beef, Hamburger Helper, Southwestern Cheeseburger Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Hamburger Helper, Southwestern Cheeseburger Mac
143 calories of Hamburger Helper Wholesome Classics, Cheeseburger Mac, (1.43 serving)
46 calories of Bayview Fat Free Milk, (0.57 cup)
44 calories of Flavorite Super Sweet White Corn, Frozen, (0.29 cup)
10 calories of Hunt's Tomatoes, Petite Diced, (0.25 cup)
Calories per serving of Beef, Hamburger Helper, Southwestern Cheeseburger Mac
143 calories of Hamburger Helper Wholesome Classics, Cheeseburger Mac, (1.43 serving)
46 calories of Bayview Fat Free Milk, (0.57 cup)
44 calories of Flavorite Super Sweet White Corn, Frozen, (0.29 cup)
10 calories of Hunt's Tomatoes, Petite Diced, (0.25 cup)