Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 241.9
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,325.0 mg
Potassium 135.7 mg
Total Carbohydrate 48.4 g
Dietary Fiber 3.8 g
Sugars 14.2 g
Protein 10.7 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 16.2 %
Vitamin D 28.6 %
Vitamin E 0.0 %
Calcium 33.4 %
Copper 0.0 %
Folate 8.6 %
Iron 8.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 11.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.6 %
Selenium 0.0 %
Thiamin 14.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef, Hamburger Helper, Southwestern Cheeseburger Mac

View the full Beef, Hamburger Helper, Southwestern Cheeseburger Mac Recipe & Instructions
Submitted by: GRTMOMX3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef, Hamburger Helper, Southwestern Cheeseburger Mac

143 calories of Hamburger Helper Wholesome Classics, Cheeseburger Mac, (1.43 serving)

46 calories of Bayview Fat Free Milk, (0.57 cup)

44 calories of Flavorite Super Sweet White Corn, Frozen, (0.29 cup)

10 calories of Hunt's Tomatoes, Petite Diced, (0.25 cup)


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