Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 74.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 167.6 mg
Potassium 66.2 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.8 g
Sugars 5.7 g
Protein 2.0 g
Vitamin A 11.5 %
Vitamin B-12 1.1 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.1 %
Folate 1.9 %
Iron 1.8 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kayla's Pumpkin Pie Pancakes

View the full Kayla's Pumpkin Pie Pancakes Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kayla's Pumpkin Pie Pancakes

36 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (0.07 cup)

28 calories of Tree Of Life Organic Pumpkin Pie Mix, (0.14 cup)

6 calories of Milk, nonfat, (0.07 cup)

2 calories of Agava Nectar, (0.04 serving)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Kosher Salt, Morton Coarse , (0.04 tsp)


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