Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,167.2 mg |
| Potassium | 118.5 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.8 g |
| Protein | 4.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 10.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thalipeeth
View the full Thalipeeth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thalipeeth
57 calories of Arrowhead Mills Whole Grain Millet Flour, (0.13 cup)
31 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (0.06 cup)
23 calories of Ghee (clarified organic butter), 1 tsp, (0.50 serving)
21 calories of Chickpea flour (Besan), (0.06 cup)
2 calories of Indian Green Chillies, (6.25 gram(s))
1 calories of Cabbage (1 cup, shredded), (0.06 serving)
0 calories of Coriander, fresh, (0.06 serving)
0 calories of chopped onion, (0.06 serving)
0 calories of Salt, (0.50 tsp)
0 calories of coriander powder, (0.25 serving)
0 calories of cumin powder, (0.25 serving)
Calories per serving of Thalipeeth
57 calories of Arrowhead Mills Whole Grain Millet Flour, (0.13 cup)
31 calories of Arrowhead Mills Organic Stone Ground Whole Wheat Flour, (0.06 cup)
23 calories of Ghee (clarified organic butter), 1 tsp, (0.50 serving)
21 calories of Chickpea flour (Besan), (0.06 cup)
2 calories of Indian Green Chillies, (6.25 gram(s))
1 calories of Cabbage (1 cup, shredded), (0.06 serving)
0 calories of Coriander, fresh, (0.06 serving)
0 calories of chopped onion, (0.06 serving)
0 calories of Salt, (0.50 tsp)
0 calories of coriander powder, (0.25 serving)
0 calories of cumin powder, (0.25 serving)
Calories in Similar Recipes
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Adapted from http://blog.kitchentherapy.us/2009/05/m-is
-for-millet-muffins-two-ways/
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