Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.9 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.2 g |
| Protein | 3.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.2 % |
| Calcium | 3.2 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.6 % |
| Manganese | 26.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 3.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Millet Muffins
View the full Millet Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Millet Muffins
41 calories of Maple Syrup, (0.05 cup)
26 calories of Arrowhead Mills Whole Grain Millet Flour, (0.06 cup)
23 calories of Healthful Harvest Milled Flax Seeds, (0.67 tbsp)
18 calories of Chickpea Flour bulk WF, (0.04 cup)
6 calories of Mom's Best Natural Quick Oats, oatmeal, (0.02 cup)
4 calories of Candied Peel, (0.08 tbsp)
3 calories of 365 Brand Organic Almond Milk, Unsweetened, Calcium & Vitamin Enriched, (0.08 cup)
3 calories of Pinto Beans, Organic, Aunt Penny's canned, (0.44 oz)
2 calories of Coconut Oil, (0.04 1tsp)
Calories per serving of Millet Muffins
41 calories of Maple Syrup, (0.05 cup)
26 calories of Arrowhead Mills Whole Grain Millet Flour, (0.06 cup)
23 calories of Healthful Harvest Milled Flax Seeds, (0.67 tbsp)
18 calories of Chickpea Flour bulk WF, (0.04 cup)
6 calories of Mom's Best Natural Quick Oats, oatmeal, (0.02 cup)
4 calories of Candied Peel, (0.08 tbsp)
3 calories of 365 Brand Organic Almond Milk, Unsweetened, Calcium & Vitamin Enriched, (0.08 cup)
3 calories of Pinto Beans, Organic, Aunt Penny's canned, (0.44 oz)
2 calories of Coconut Oil, (0.04 1tsp)
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