Millet Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 127.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g
View full nutritional breakdown of Millet Muffins calories by ingredient
Introduction
Adapted from http://blog.kitchentherapy.us/2009/05/m-is-for-millet-muffins-two-ways/ Adapted from http://blog.kitchentherapy.us/2009/05/m-is
-for-millet-muffins-two-ways/
Number of Servings: 12
Ingredients
-
Coconut Oil, 0.50 1tsp (remove)
Maple Syrup, 0.60 cup (remove)
Arrowhead Mills Whole Grain Millet Flour, 0.75 cup (remove)
Candied Peel, 1 tbsp (remove)
Healthful Harvest Milled Flax Seeds, 8 tbsp (remove)
Mom's Best Natural Quick Oats, oatmeal, 0.25 cup (remove)
Pinto Beans, Organic, Aunt Penny's canned, 5.28 oz (remove)
365 Brand Organic Almond Milk, Unsweetened, Calcium & Vitamin Enriched, 1 cup (remove)
Chickpea Flour bulk WF, 0.50 cup (remove)
1 teaspoon baking powder
¼ teaspoon salt
Directions
Mix wet ingredients in small bowl. Mix dry ingredients in larger bowl, add wet ingredients to dry. Let batter sit for 5-10 mins to thicken a little. Fill muffin cups about 3/4 full. Bake for 20-25 mins at 325.
Serving Size: Makes 12 muffins
Serving Size: Makes 12 muffins
