Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 468.9 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 10.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 0.5 % |
| Folate | 1.2 % |
| Iron | 0.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad ala Jean
View the full Chicken Salad ala Jean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad ala Jean
47 calories of Chicken Breast, Swanson White Premium chunk, 3 oz, (0.67 serving)
30 calories of Hellmann's Light Mayo, (0.67 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Chicken Salad ala Jean
47 calories of Chicken Breast, Swanson White Premium chunk, 3 oz, (0.67 serving)
30 calories of Hellmann's Light Mayo, (0.67 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)