Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 232.5 mg |
| Potassium | 473.7 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 20.8 g |
| Protein | 22.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 126.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.6 % |
| Copper | 6.9 % |
| Folate | 12.0 % |
| Iron | 8.5 % |
| Magnesium | 5.0 % |
| Manganese | 29.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 11.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 3.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Strawberry Protein Smoothie
View the full Chocolate Strawberry Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Strawberry Protein Smoothie
55 calories of Minute Maid Low Acid Orange Juice, (4 oz)
48 calories of GNC Amp Whey Protein (3 scoop=1 serving), (0.17 serving)
46 calories of Soy Protein Concentrate, (0.50 oz)
45 calories of Dannon Activia Strawberry Yogurt, 4 oz., (0.50 serving)
10 calories of Benefiber, (0.50 tbsp)
Calories per serving of Chocolate Strawberry Protein Smoothie
55 calories of Minute Maid Low Acid Orange Juice, (4 oz)
48 calories of GNC Amp Whey Protein (3 scoop=1 serving), (0.17 serving)
46 calories of Soy Protein Concentrate, (0.50 oz)
45 calories of Dannon Activia Strawberry Yogurt, 4 oz., (0.50 serving)
10 calories of Benefiber, (0.50 tbsp)