Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.2 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 135.0 mg |
| Sodium | 662.6 mg |
| Potassium | 471.0 mg |
| Total Carbohydrate | 69.1 g |
| Dietary Fiber | 11.7 g |
| Sugars | 12.3 g |
| Protein | 33.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 27.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.5 % |
| Calcium | 11.4 % |
| Copper | 16.0 % |
| Folate | 10.4 % |
| Iron | 22.0 % |
| Magnesium | 20.6 % |
| Manganese | 12.6 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 26.2 % |
| Riboflavin | 19.0 % |
| Selenium | 10.3 % |
| Thiamin | 8.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Whole wheat rotini spagetti
View the full Yummy Whole wheat rotini spagetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Whole wheat rotini spagetti
200 calories of Barilla whole grain rotini, (1 serving)
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
90 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Yummy Whole wheat rotini spagetti
200 calories of Barilla whole grain rotini, (1 serving)
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
90 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Nutrition & Calorie Comments