Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 138.1 mg |
Sodium | 376.5 mg |
Potassium | 16.8 mg |
Total Carbohydrate | 0.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 21.6 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.6 % |
Vitamin E | 0.7 % |
Calcium | 0.7 % |
Copper | 0.2 % |
Folate | 1.5 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 3.8 % |
Selenium | 5.5 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salisbury steak--no gravy
View the full salisbury steak--no gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salisbury steak--no gravy
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of salisbury steak--no gravy
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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