Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 18.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 138.1 mg
Sodium 376.5 mg
Potassium 16.8 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.6 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 0.2 %
Folate 1.5 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 3.8 %
Selenium 5.5 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salisbury steak--no gravy

View the full salisbury steak--no gravy Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salisbury steak--no gravy

240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of onion, minced, dehydrated, (0.06 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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