salisbury steak--no gravy
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 260.0
- Total Fat: 18.3 g
- Cholesterol: 138.1 mg
- Sodium: 376.5 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 21.6 g
View full nutritional breakdown of salisbury steak--no gravy calories by ingredient
Number of Servings: 8
Ingredients
-
2 lbs ground turkey
2 eggs
minced onions
salt
pepper
dip by 1/2 cup measuring cup into oily skillet and fry.
Directions
Makes 8 steaks ; 260 calories each
3 meat exchanges
Number of Servings: 8
Recipe submitted by SparkPeople user YELSHA2.
3 meat exchanges
Number of Servings: 8
Recipe submitted by SparkPeople user YELSHA2.