Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 36.2 mg |
| Sodium | 308.7 mg |
| Potassium | 19.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 4.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 7.0 % |
| Vitamin E | 7.8 % |
| Calcium | 10.3 % |
| Copper | 0.8 % |
| Folate | 4.9 % |
| Iron | 3.4 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.0 % |
| Selenium | 7.9 % |
| Thiamin | 4.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat White Pancakes, made with sugar
View the full Wheat White Pancakes, made with sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat White Pancakes, made with sugar
82 calories of Wheat White Pancake Mix (1 1/2 c. dry mix - serving), (0.17 serving)
62 calories of Canola Oil, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Wheat White Pancakes, made with sugar
82 calories of Wheat White Pancake Mix (1 1/2 c. dry mix - serving), (0.17 serving)
62 calories of Canola Oil, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Water, tap, (0.17 cup (8 fl oz))