Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 792.2 mg |
| Potassium | 77.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.3 g |
| Protein | 27.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 1.9 % |
| Folate | 8.1 % |
| Iron | 6.1 % |
| Magnesium | 2.5 % |
| Manganese | 9.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.8 % |
| Selenium | 3.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken mix
View the full Chicken mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken mix
120 calories of oven roasted chicken bites, (1.33 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (0.67 tbsp)
Calories per serving of Chicken mix
120 calories of oven roasted chicken bites, (1.33 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (0.67 tbsp)