Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 34.2 mg |
| Sodium | 386.9 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.2 g |
| Protein | 21.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 84.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 6.9 % |
| Copper | 3.8 % |
| Folate | 3.4 % |
| Iron | 4.1 % |
| Magnesium | 5.8 % |
| Manganese | 4.5 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 12.8 % |
| Riboflavin | 4.4 % |
| Selenium | 15.4 % |
| Thiamin | 5.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stirfry Chicken & Udon Noodles
View the full Stirfry Chicken & Udon Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stirfry Chicken & Udon Noodles
143 calories of Udon Noodles, (125 gram(s))
83 calories of Cashew Nuts, raw, (15 gram(s))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Thai Sweet Chilli Sauce, (0.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Snap peas, (0.50 cup)
1 calories of Oyster Sauce, (0.50 tbsp)
Calories per serving of Stirfry Chicken & Udon Noodles
143 calories of Udon Noodles, (125 gram(s))
83 calories of Cashew Nuts, raw, (15 gram(s))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
25 calories of Thai Sweet Chilli Sauce, (0.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Snap peas, (0.50 cup)
1 calories of Oyster Sauce, (0.50 tbsp)