Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 345.3 mg |
| Potassium | 266.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.7 g |
| Protein | 14.3 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.3 % |
| Copper | 7.2 % |
| Folate | 2.4 % |
| Iron | 17.6 % |
| Magnesium | 4.1 % |
| Manganese | 4.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry's Hamburger Rice Casserole
View the full Cherry's Hamburger Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry's Hamburger Rice Casserole
117 calories of Beef - Ground, 85:15, (2 oz)
83 calories of Rice - White, Medium Grain, Dry, (0.13 cup)
29 calories of Stewed Tomatoes, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Cherry's Hamburger Rice Casserole
117 calories of Beef - Ground, 85:15, (2 oz)
83 calories of Rice - White, Medium Grain, Dry, (0.13 cup)
29 calories of Stewed Tomatoes, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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