Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.9 mg |
| Potassium | 70.9 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.2 g |
| Protein | 1.1 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 1.5 % |
| Magnesium | 0.4 % |
| Manganese | 5.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Apple Cranberry Crisp
View the full Kathy's Apple Cranberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Apple Cranberry Crisp
48 calories of Post Trail Mix Crunch Cereal cranberry vanilla (.5 c.), (0.25 serving)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
12 calories of Granulated Sugar, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)
Calories per serving of Kathy's Apple Cranberry Crisp
48 calories of Post Trail Mix Crunch Cereal cranberry vanilla (.5 c.), (0.25 serving)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
12 calories of Granulated Sugar, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)