Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,674.9 mg |
| Potassium | 647.2 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 9.2 g |
| Sugars | 9.9 g |
| Protein | 20.8 g |
| Vitamin A | 101.2 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 14.6 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 20.9 % |
| Copper | 12.8 % |
| Folate | 19.6 % |
| Iron | 26.2 % |
| Magnesium | 15.6 % |
| Manganese | 38.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 10.9 % |
| Selenium | 2.8 % |
| Thiamin | 5.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatless meatballs and sauce
View the full meatless meatballs and sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatless meatballs and sauce
180 calories of meatless meatballs, (86 gram(s))
39 calories of Tomato Sauce, (0.50 cup)
18 calories of Diced Tomatoes & Green Chilies-Rotel, (0.88 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Garlic, (1.25 clove)
Calories per serving of meatless meatballs and sauce
180 calories of meatless meatballs, (86 gram(s))
39 calories of Tomato Sauce, (0.50 cup)
18 calories of Diced Tomatoes & Green Chilies-Rotel, (0.88 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Garlic, (1.25 clove)
No nutrition or calorie comments found.