Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 37.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.9 mg
Potassium 69.1 mg
Total Carbohydrate 27.6 g
Dietary Fiber 1.3 g
Sugars 6.0 g
Protein 0.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 1.9 %
Folate 0.0 %
Iron 2.0 %
Magnesium 2.3 %
Manganese 4.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cookies / Gluten Free, Egg Free, Dairy Free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cookies / Gluten Free, Egg Free, Dairy Free

67 calories of Mama's Coconut Blend / Gluten Free flour, (0.67 oz)

41 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.33 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

19 calories of C&H Confectioners Powdered Sugar, (0.04 cup)

10 calories of Molasses, (0.01 cup)

5 calories of Coconut Milk - A Taste of Thai (2.7oz = 1/3 cup = 80ml), (0.11 oz)

3 calories of Libby's Canned Pumpkin Puree, (0.04 cup)

1 calories of Coconut Milk - A Taste of Thai (2.7oz = 1/3 cup = 80ml), (0.02 oz)

1 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.04 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of baking soda, (0.04 tsp)

0 calories of Xanthan Gum, (0.01 tsp)

0 calories of Vanilla Extract, (0.04 tsp)


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