Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 28.4 mg |
| Sodium | 872.7 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.1 g |
| Protein | 8.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.5 % |
| Copper | 1.4 % |
| Folate | 0.8 % |
| Iron | 4.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.7 % |
| Selenium | 8.5 % |
| Thiamin | 1.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotel Cheese Dip with Rico's Cheese
View the full Rotel Cheese Dip with Rico's Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotel Cheese Dip with Rico's Cheese
118 calories of Rico's Nacho Cheddar Cheese Sauce (15oz), (0.42 cup)
100 calories of Ground beef, lean, (1.33 oz)
5 calories of Rotel - Diced Tomatoes & Green Chilies, (0.13 cup)
Calories per serving of Rotel Cheese Dip with Rico's Cheese
118 calories of Rico's Nacho Cheddar Cheese Sauce (15oz), (0.42 cup)
100 calories of Ground beef, lean, (1.33 oz)
5 calories of Rotel - Diced Tomatoes & Green Chilies, (0.13 cup)