Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 362.3 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 49.7 mg |
Sodium | 1,033.9 mg |
Potassium | 80.4 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 1.3 g |
Sugars | 0.9 g |
Protein | 23.1 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 24.8 % |
Copper | 2.0 % |
Folate | 1.7 % |
Iron | 8.5 % |
Magnesium | 1.4 % |
Manganese | 3.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.1 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Tortilla Bake
View the full Mexican Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Tortilla Bake
100 calories of 93% Lean Ground Beef, (2.50 oz)
98 calories of Snacks, Tostitos Corn Chips, (0.75 oz)
78 calories of Knorr Lipton Fiesta Sides Mexican Rice, Prepare no oil, (0.31 cup)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
22 calories of Campbell's Healthy Request Cream of Celery soup, condensed, (1.34 oz)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
Calories per serving of Mexican Tortilla Bake
100 calories of 93% Lean Ground Beef, (2.50 oz)
98 calories of Snacks, Tostitos Corn Chips, (0.75 oz)
78 calories of Knorr Lipton Fiesta Sides Mexican Rice, Prepare no oil, (0.31 cup)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
22 calories of Campbell's Healthy Request Cream of Celery soup, condensed, (1.34 oz)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
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