Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 82.3 mg |
| Sodium | 188.4 mg |
| Potassium | 95.3 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.9 g |
| Protein | 16.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 9.4 % |
| Copper | 1.3 % |
| Folate | 31.3 % |
| Iron | 11.5 % |
| Magnesium | 2.8 % |
| Manganese | 2.3 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 17.9 % |
| Selenium | 8.1 % |
| Thiamin | 36.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Baked Chicken and Pastina
View the full Italian Baked Chicken and Pastina Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Baked Chicken and Pastina
210 calories of Barilla Pastina, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Italian Baked Chicken and Pastina
210 calories of Barilla Pastina, (2 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)