Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 115.7
Total Fat 6.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 53.8 mg
Potassium 47.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.0 g
Sugars 11.1 g
Protein 1.7 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.5 %
Copper 4.8 %
Folate 0.8 %
Iron 2.5 %
Magnesium 3.0 %
Manganese 13.1 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 1.2 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magic 7-layer Bars

View the full Magic 7-layer Bars Recipe & Instructions
Submitted by: HOPIANNE76
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic 7-layer Bars

34 calories of eagle brand fat free sweetened condensed milk 14 oz, (0.03 serving)

26 calories of Semisweet chocolate, (0.03 cup large chips)

25 calories of Pecans, (0.03 cup, chopped)

14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)

11 calories of Coconut, raw, (0.04 cup, shredded)

11 calories of Butter - Country Crock Light, (0.22 tbsp)

1 calories of Nestle Tollhouse Butterscotch Chips (11 oz bag=22 svgs), (0.01 serving)


Nutrition & Calorie Comments  

very easy to make and delicious! helped bring down the calories on a yummy treat! Submitted by:
JALAIH

(12/19/09)
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