Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,241.7 mg |
| Potassium | 86.4 mg |
| Total Carbohydrate | 68.7 g |
| Dietary Fiber | 16.0 g |
| Sugars | 10.0 g |
| Protein | 27.6 g |
| Vitamin A | 335.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 43.1 % |
| Copper | 1.7 % |
| Folate | 2.6 % |
| Iron | 42.7 % |
| Magnesium | 1.4 % |
| Manganese | 3.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Recipe - Southern Style Collards and Peas
View the full Recipe - Southern Style Collards and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Recipe - Southern Style Collards and Peas
270 calories of Vegetable - Field Peas & Beans Glory Foods (whole can), (1 serving)
60 calories of Vegetable - Collard Greens Glory Foods Low Sodium (whole can), (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Chicken Broth - Swanson 33% Less Sodium (1 cup), (1 serving)
0 calories of Condiment - Hot Sauce Chipotle (1 tsp), (1 tsp)
Calories per serving of Recipe - Southern Style Collards and Peas
270 calories of Vegetable - Field Peas & Beans Glory Foods (whole can), (1 serving)
60 calories of Vegetable - Collard Greens Glory Foods Low Sodium (whole can), (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Chicken Broth - Swanson 33% Less Sodium (1 cup), (1 serving)
0 calories of Condiment - Hot Sauce Chipotle (1 tsp), (1 tsp)