Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.6 mg |
| Sodium | 288.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.2 g |
| Protein | 14.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 9.7 % |
| Iron | 7.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.9 % |
| Selenium | 0.0 % |
| Thiamin | 13.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taryn's Healthy Rotini Lasagne
View the full Taryn's Healthy Rotini Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taryn's Healthy Rotini Lasagne
74 calories of Multigrain Rotini Pasta, (0.39 cup)
36 calories of 94/6 Lean Ground Turkey, (0.89 oz)
17 calories of Hunt's Roasted Garlic and Onion Spaghetti Sauce, (1.44 oz)
11 calories of Reduced Fat Parmesan Style Grated Topping, (0.56 tbsp)
10 calories of Fat Free Ricotta Cheese, (0.04 cup)
7 calories of Fat Free Shredded Mozzarella Cheese, (0.04 cup)
Calories per serving of Taryn's Healthy Rotini Lasagne
74 calories of Multigrain Rotini Pasta, (0.39 cup)
36 calories of 94/6 Lean Ground Turkey, (0.89 oz)
17 calories of Hunt's Roasted Garlic and Onion Spaghetti Sauce, (1.44 oz)
11 calories of Reduced Fat Parmesan Style Grated Topping, (0.56 tbsp)
10 calories of Fat Free Ricotta Cheese, (0.04 cup)
7 calories of Fat Free Shredded Mozzarella Cheese, (0.04 cup)
Nutrition & Calorie Comments