Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 711.9 mg |
| Potassium | 243.7 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.1 g |
| Protein | 12.4 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.5 % |
| Copper | 1.0 % |
| Folate | 7.3 % |
| Iron | 10.3 % |
| Magnesium | 15.0 % |
| Manganese | 6.7 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 16.7 % |
| Riboflavin | 5.7 % |
| Selenium | 0.2 % |
| Thiamin | 16.8 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon, Lettuce, & Mayo Sandwich
View the full Turkey Bacon, Lettuce, & Mayo Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon, Lettuce, & Mayo Sandwich
160 calories of Ezekiel 4:9 100% Whole Grain Bread, (2 serving)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
70 calories of Oscar Mayer Turkey Bacon (50% Less Fat), (2 serving)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Turkey Bacon, Lettuce, & Mayo Sandwich
160 calories of Ezekiel 4:9 100% Whole Grain Bread, (2 serving)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
70 calories of Oscar Mayer Turkey Bacon (50% Less Fat), (2 serving)
3 calories of Spinach, fresh, (0.50 cup)