Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.5 mg |
| Sodium | 106.6 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 16.1 g |
| Protein | 2.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 3.4 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 3.7 % |
| Magnesium | 2.5 % |
| Manganese | 14.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.9 % |
| Selenium | 3.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Cranberry Gluten-Free Coffee Cake
View the full Pumpkin-Cranberry Gluten-Free Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Cranberry Gluten-Free Coffee Cake
36 calories of Grown Right Organic Whole Berry Cranberry Sauce (6 1/4-cup servings), (0.09 cup)
31 calories of Honey, (0.03 cup)
23 calories of Oatmeal - Quaker Quick Oats 1/2 cup raw = 1 serving, (0.13 serving)
17 calories of Rice flour, white, (0.03 cup)
17 calories of Rice flour, brown, (0.03 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Potato Starch, (0.03 cup)
12 calories of Tapioca Flour, (0.03 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Rice flour, white, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
5 calories of Libby's Canned Pumpkin Puree, (0.06 cup)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Torani Sugar Free Syrup, (0.13 tbsp)
Calories per serving of Pumpkin-Cranberry Gluten-Free Coffee Cake
36 calories of Grown Right Organic Whole Berry Cranberry Sauce (6 1/4-cup servings), (0.09 cup)
31 calories of Honey, (0.03 cup)
23 calories of Oatmeal - Quaker Quick Oats 1/2 cup raw = 1 serving, (0.13 serving)
17 calories of Rice flour, white, (0.03 cup)
17 calories of Rice flour, brown, (0.03 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Potato Starch, (0.03 cup)
12 calories of Tapioca Flour, (0.03 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Rice flour, white, (0.01 cup)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
5 calories of Libby's Canned Pumpkin Puree, (0.06 cup)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Torani Sugar Free Syrup, (0.13 tbsp)