Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 34.3 mg |
| Sodium | 435.5 mg |
| Potassium | 216.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 8.7 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 3.8 % |
| Magnesium | 0.6 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa Toscana (1 cup)
View the full Zuppa Toscana (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa Toscana (1 cup)
113 calories of Brats, Johnsonville Mild Italian (1 serving/85 g = 1 brat), (0.42 serving)
25 calories of Potatoes - Yukon Gold - 1 med 5.3oz, (0.25 serving)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
15 calories of Bacon - Wright's Hickory Smoked - 2 slices, (0.17 serving)
3 calories of Kale, fresh, (11.67 gram(s))
2 calories of Yellow Onion, Fresh (1 lg), (0.04 serving)
2 calories of Broth (Pacific Natural) Chicken Organic Free Range 1c Gluten Free GF, (1.33 oz)
1 calories of Garlic, minced, in jar, Great Value, (0.29 tsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of Water, warm tap (110 F), (0.17 cup)
Calories per serving of Zuppa Toscana (1 cup)
113 calories of Brats, Johnsonville Mild Italian (1 serving/85 g = 1 brat), (0.42 serving)
25 calories of Potatoes - Yukon Gold - 1 med 5.3oz, (0.25 serving)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
15 calories of Bacon - Wright's Hickory Smoked - 2 slices, (0.17 serving)
3 calories of Kale, fresh, (11.67 gram(s))
2 calories of Yellow Onion, Fresh (1 lg), (0.04 serving)
2 calories of Broth (Pacific Natural) Chicken Organic Free Range 1c Gluten Free GF, (1.33 oz)
1 calories of Garlic, minced, in jar, Great Value, (0.29 tsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of Water, warm tap (110 F), (0.17 cup)
Nutrition & Calorie Comments