Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.0 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 82.5 mg |
| Sodium | 1,282.6 mg |
| Potassium | 444.2 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 26.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Chicken Griller at IHOP
View the full Tuscan Chicken Griller at IHOP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Chicken Griller at IHOP
180 calories of Grilled Chicken Breast White Meat Fillet, (1.50 serving)
170 calories of 1 onion hamburger bun, (1 serving)
90 calories of Classico Sun Dried Tomato Pesto, (0.25 cup)
42 calories of Oven Roasted Tomato's w/ Garlic (1 svg = 1/2 cup cherry tomato's), (1 serving)
Calories per serving of Tuscan Chicken Griller at IHOP
180 calories of Grilled Chicken Breast White Meat Fillet, (1.50 serving)
170 calories of 1 onion hamburger bun, (1 serving)
90 calories of Classico Sun Dried Tomato Pesto, (0.25 cup)
42 calories of Oven Roasted Tomato's w/ Garlic (1 svg = 1/2 cup cherry tomato's), (1 serving)