Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 134.8
Total Fat 1.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 19.0 mg
Sodium 1,215.4 mg
Potassium 335.5 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Protein 11.2 g
Vitamin A 20.0 %
Vitamin B-12 15.5 %
Vitamin B-6 8.5 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.7 %
Copper 6.8 %
Folate 4.3 %
Iron 6.6 %
Magnesium 3.4 %
Manganese 12.5 %
Niacin 10.8 %
Pantothenic Acid 2.8 %
Phosphorus 14.9 %
Riboflavin 10.3 %
Selenium 19.5 %
Thiamin 3.8 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian inspired turkey (or chicken) noodle soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian inspired turkey (or chicken) noodle soup

61 calories of azumaya wide cut noodles, (0.29 serving)

40 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.33 ounce(s))

16 calories of Campbell's condensed golden mushroom soup, (0.10 cup)

6 calories of Bean sprouts, (0.17 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Cabbage, napa, (0.25 cup)

3 calories of Soy Sauce, (0.02 cup)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)


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