Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 231.0 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 25.8 mg |
Sodium | 120.9 mg |
Potassium | 186.3 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.1 g |
Protein | 10.5 g |
Vitamin A | 33.7 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.2 % |
Copper | 2.6 % |
Folate | 2.4 % |
Iron | 7.4 % |
Magnesium | 2.9 % |
Manganese | 5.0 % |
Niacin | 17.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.4 % |
Riboflavin | 7.3 % |
Selenium | 13.1 % |
Thiamin | 9.8 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie
View the full Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie
111 calories of Shortening, (0.06 cup)
56 calories of Organic All-Purpose White Flour, (0.14 cup)
42 calories of Turkey (light meat), (0.19 cup, chopped or diced)
9 calories of Peas and carrots, frozen, (0.06 package (10 oz))
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
1 calories of Chicken Broth, (0.09 cup (8 fl oz))
Calories per serving of Turkey Pot Pie
111 calories of Shortening, (0.06 cup)
56 calories of Organic All-Purpose White Flour, (0.14 cup)
42 calories of Turkey (light meat), (0.19 cup, chopped or diced)
9 calories of Peas and carrots, frozen, (0.06 package (10 oz))
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
1 calories of Chicken Broth, (0.09 cup (8 fl oz))
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