Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 231.0
Total Fat 13.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.0 g
Cholesterol 25.8 mg
Sodium 120.9 mg
Potassium 186.3 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 10.5 g
Vitamin A 33.7 %
Vitamin B-12 2.4 %
Vitamin B-6 8.5 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.2 %
Copper 2.6 %
Folate 2.4 %
Iron 7.4 %
Magnesium 2.9 %
Manganese 5.0 %
Niacin 17.9 %
Pantothenic Acid 2.3 %
Phosphorus 8.4 %
Riboflavin 7.3 %
Selenium 13.1 %
Thiamin 9.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pot Pie

View the full Turkey Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pot Pie

111 calories of Shortening, (0.06 cup)

56 calories of Organic All-Purpose White Flour, (0.14 cup)

42 calories of Turkey (light meat), (0.19 cup, chopped or diced)

9 calories of Peas and carrots, frozen, (0.06 package (10 oz))

8 calories of Organic All-Purpose White Flour, (0.02 cup)

2 calories of Onions, raw, (0.06 small)

1 calories of Chicken Broth, (0.09 cup (8 fl oz))


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