Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 137.1 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.3 mg |
Sodium | 411.2 mg |
Potassium | 20.9 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 10.2 g |
Sugars | 7.7 g |
Protein | 11.1 g |
Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 31.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.3 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 21.7 % |
Magnesium | 0.3 % |
Manganese | 0.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Inexpensive but Delicious Turkey Chili
View the full Inexpensive but Delicious Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Inexpensive but Delicious Turkey Chili
54 calories of Goya Navy Beans (dry), (0.17 cup)
32 calories of great value tomato sauce, (0.27 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
15 calories of tuttorosso diced tomatoes in tomato juice, (0.58 serving)
5 calories of Furmanos Petite Diced Tomatoes, (0.25 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Inexpensive but Delicious Turkey Chili
54 calories of Goya Navy Beans (dry), (0.17 cup)
32 calories of great value tomato sauce, (0.27 cup)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
15 calories of tuttorosso diced tomatoes in tomato juice, (0.58 serving)
5 calories of Furmanos Petite Diced Tomatoes, (0.25 serving)
5 calories of Onions, raw, (0.08 cup, chopped)