Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 229.7 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 294.0 mg |
Sodium | 1,182.1 mg |
Potassium | 95.0 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.6 g |
Protein | 14.6 g |
Vitamin A | 8.2 % | Vitamin B-12 | 13.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 7.1 % |
Copper | 0.5 % |
Folate | 7.6 % |
Iron | 4.7 % |
Magnesium | 2.0 % |
Manganese | 0.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 16.4 % |
Riboflavin | 21.3 % |
Selenium | 31.1 % |
Thiamin | 3.0 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Egg Salad
View the full Bacon, Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Egg Salad
104 calories of Hard Boiled Egg, (1.33 large)
33 calories of Hormel Bacon Bits, (1.33 tbsp)
25 calories of Spanish Olives w/pimento - 2 Olives, (1.67 serving)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
7 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.33 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Bacon, Egg Salad
104 calories of Hard Boiled Egg, (1.33 large)
33 calories of Hormel Bacon Bits, (1.33 tbsp)
25 calories of Spanish Olives w/pimento - 2 Olives, (1.67 serving)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
7 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.33 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
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