Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories 75.9
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 63.5 mg
Potassium 13.2 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.2 g
Sugars 4.2 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.2 %
Folate 1.3 %
Iron 1.0 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.9 %
Selenium 1.4 %
Thiamin 1.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Whole Wheat Oatmeal Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Whole Wheat Oatmeal Chocolate Chip Cookies

17 calories of Chocolate chips, Baker's Corner semi swt (Aldi), (3.70 gram(s))

14 calories of Diamond Shelled Walnuts chopped, (2.07 gram)

9 calories of Flour, white, (0.02 cup)

8 calories of Whole wheat flour, Gold Medal Stone Ground, (0.02 cup)

8 calories of Lite Brown Sugar from Aldi, (0.17 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Smart Balance Omega Light Buttery Spread, (0.12 tbsp)

3 calories of Oatmeal, Quick cooking oats (uncooked), (0.01 cup)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

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