Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 15.9 mg |
| Sodium | 188.3 mg |
| Potassium | 126.1 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.0 g |
| Protein | 14.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.1 % |
| Copper | 1.1 % |
| Folate | 29.2 % |
| Iron | 12.2 % |
| Magnesium | 3.6 % |
| Manganese | 3.1 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 19.1 % |
| Selenium | 8.2 % |
| Thiamin | 32.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccoli pasta
View the full Chicken and Broccoli pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccoli pasta
210 calories of Angel Hair Pasta, (1 serving)
32 calories of Parmesan Cheese, grated, (0.25 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken and Broccoli pasta
210 calories of Angel Hair Pasta, (1 serving)
32 calories of Parmesan Cheese, grated, (0.25 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)